Skunk Ape wrote:keep your mouth closed.... but i carry my mma mouth gaurd just in case.
SilentStalker wrote:http://www.customguards.com/
These are custom fitted to you and are quick to get. You can talk with it in and since it is custom fit to your mouth it does not end up on the ground. Love mine and Still have all my teeth.
They are a little expensive but I feel they are worth it.
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